Trips Category: Trekking in Lantang Region

YOGA TREK IN LANGTANG

• • Next Departures 

  • • Autumn 2022: – 14th to 22nd de October 2022 (4 free spots)
      – 28th October to 05th de November 2022 (8 free spots)

Overview

• • • Minimum: 4 people. Maximum 8 people.
  • • Price: 1090€*
  • • Total Days: 9
  • • Trek Days: 6
  • • Trek Difficulty: Moderate
  • • Yoga Sessions: 11. One in the morning and one in the evening during trek days, except the first day of trek that is only one session in the evening (1 hour or 1 hour and 30 min each)
  • • Yoga Level: Hatha Yoga. A variety of levels are welcome. It is recommended to have a minimum of yoga experience. The Yoga Master Nives will adapt her classes and will offer personalized attention to the different levels.
  • • Exercises: Hiking, Hatha Yoga, Pranayama, Meditation Vipassana, Yoga Philosophy, Nepali Culture, knowledge about the mountains of the Himalaya.

Unique Yoga Trek. You won’t find a trek like this one. International Yoga and Meditation Master Nives Sutakovic, 2 hotel nights in Kathmandu, 6 days of trekking with all included, jeep transport to the trek and back, meditation guidelines… and much more!* Specially designed by our local expert Team and our Yoga Master Nives Sutakovic.

TREK HIGHLIGHTS

• ALL INCLUSIVE. This offer includes all you need from the moment that you land in Kathmandu until we drop you off to the airport again. (Check “What is included” below for more details).
• Exclusive itinerary to practice the Hatha Yoga technique, Pranayama, and Meditation based on the Vipassana technique. In a warm and magic environment, surrounded by the beautiful Himalayas, the tradition and culture of the region.
• 2 sessions of Yoga per day, 1 hour or 1 hour and 30 minutes each.
• Meditation guidelines.
• Spectacular views of the big mountains of the Himalayas.
• Away from the crowded popular treks of Nepal. Langtang is the perfect environment to find nature connection and spiritual peace.
• Delicious food. On top of the traditional gastronomy; Dal Bhat, Momo, Sherpa Stew, Tukpa, etc. we enjoy the local taste of yak cheese and curd.
• Variety of landscapes: Bamboo and rhododendron forests, narrow valley between foresty hills, open alpine landscape with the highest snow-capped mountains.
• Moderate trek for a variety of fitness levels.

ABOUT THE YOGA TREK

During this adventure, you will find a new way to experience Yoga, Meditation, and Trekking. We will open our hearts and connect with our inner selves and with the most spectacular nature of the Himalayas.

In this itinerary we have the privilege to enjoy a variety of activities and experiences:

• • Yoga
• • Meditation
• • Hiking
• • Culture and  Tradition
• • Knowledge about the Himalayan Mountains…

In our itinerary, we find ideal gastronomy that adapts perfectly to our exercise. The Nepali diet consists of plenty of vegetables, rice, and legumes (the popular Dal Bhat), that will give us the strength and energy that we need for our adventure.

Click here to know more about Nives and to know her Bio.

We have the privilege to count on an extraordinary Yoga and Meditation Master. Nives Sutakovic takes her experience and great knowledge to the most wonderful, breathtaking, and inspirational places in planet earth.

With Nives, you will enter a new dimension. You will find the inspiration that will move you inside and outside. You will do an Inner Trip that will bring you:

• • Serenity
• • Happiness
• • Peace
• • Freedom
• • Knowledge about your Self

Check our Trip Schedule below this page for more details.

Covering approximately 1710 square meters, Langtang National Park was officially gazetted in 1976. Situated in the central Himalayan region of Nepal, with its southern border lying about 30 kilometers north of Kathmandu. It contains the greatest range of vegetation as it’s area encompasses both subtropical and alpine zones. Altogether some 1000 plant species, 160 bird species, and 30 mammal species have been identified in the National Park.

This area was greatly affected after the Earthquake that shook Nepal on the 25th of April 2015. There is history in every step, a story behind each look, and each rock that we leave behind. So many emotions will awake our hearts and open our souls to a new perspective of life.

We can’t wait to show you what the Langtang National Park has to offer. It will start in Syapru Besi and soon we will find ourselves surrounded by the exuberant deep forests where bamboo and Rhododendron (the national flower of Nepal) grow. We will find the Langur monkey along the way, and we will see the popular beehives hanging on the steep rocks from where the expert honey hunters climb with handmade ropes and ladders to collect the most delicious honey in Nepal. Our Tour “Searching for the Red Panda”, totally exclusive for this trek, is a lifetime experience.

In addition of living a great cultural experience, we can see the majestic peaks of the Himalayas of Langtang (Langtang Lirung 7227m, Langtang II, Urking Kangari, Baden Powell Scout Peak, Naya Kanga, Pico Yala …).

WHAT ARE THE CLASSES OBJECTIVES

This magic Trek surrounded by the Himalayas has the purpose of taking you on an Inner Journey where you can find yourself and can achieve a state of high consciousness, serenity, happiness, and inner peace.

• The objective of the Yoga Sessions during the Trek is to cultivate consciousness and align the body in the asanas properly.
• Our practice of Hatha Yoga in the mornings will prepare us for a day full of activities and hiking. And the evening Yoga session will relax our minds and bodies after a day full of experiences, emotions, and effort.
• During the classes, we will get to understand how to adapt the Yoga practice to each moment of our lives in a proper manner.
• Both beginners and advanced students are welcome to this Trek. Even though it is advisable to have a minimum of previous experience.
• Each student will be guided and taught in a personalized manner in order to improve in its personal practice.
• Each day, the teachings are dedicated to different aspects of the asana practice which will be divided into: Standing Poses, Forward Bends, Backbends, Twists, and Inversions.
• During this trek, the Master will teach different techniques of Pranayama (breathing) and Meditation.
• There will be teachings about the Yoga Philosophy and aspects of Yoga Sutras of Patanjali.

You will come back to your home with a new consciousness, new energy, and a new discipline.

“In the mountains, worldly attachments are left behind, and the absence of material distractions, we are opened up to spiritual thought. We should be attempting to carry the spiritual experience of the mountains with us everywhere.”
_{Jamling Tenzing Norgay (1965. Sherpa mountain climber. Son of Tenzing Norgay)}

*What’s included:

• Yoga Master Nives Sutakovic.
• Hatha Yoga Sessions both morning and evening. 1 hour or 1 hour and 30 minutes each lead by Nives Sutakovic. 11 sessions in total during 6 days. Sessions can be taught in 2 languages. Nives is fluent in Spanish, French, English, German, Deutsch, Portuguese and Serbian.
• Guidelines in Pranayama and Meditation according to the Vipassana technique led by Nives Sutakovic.
• Nepali local licenced Guide expert in the area.
• Local Porter (1 porter every 2 persons. Each porter will carry maximum 15Kg).
• TIMS (Trekkers Information Management System): this is the trekking permit.
• National Park Entrance fee.
• Transport from Kathmandu to the start of the trek and back by jeep.
• All airport pickups and drop-offs in Nepal.
• High comfort Hotels before and after the trek with Breakfast included (2 nights in total).
• Welcome dinner on the arrival day.
• Accommodation during the trek in lodges/tea house.
• Food during the trek (breakfast, lunch, and dinner).
• Yoga Mats (to be returned after the trek). The participant can bring his/her own mat.
• Meditation blanket (to be returned after the trek). The participant can bring his/her own blanket.
• Water* and cup of tea or coffee in every meal during the trek. (*Click here to know more about our environmental commitment)
• Souvenir.
• Medical kit.
• Staff insurance.
• All Taxes.
• Personalized Attention during the previous months in preparation to the trek via email or other contact methods.

What’s not included

• International flights.
• Visa. Check our page About Nepal for Visa information.
• Insurance with mountain rescue and repatriation compulsory. In case of doubt, do not hesitate to ask us when booking your trip and we will be happy to help you find the best option for you.
• Meals before and after the trekking adventure (except breakfasts and 1 welcome dinner included)
• Alcohol, soft drinks and snacks
• Necessary trek equipment and personal material. See our list of things to bring to a trek to have an idea of what you need.
• Personal medicines
• Hot shower during the trek (often available in lodges under cost)
• Electronic devices battery recharge (often available in lodges under cost). It is advisable to carry a portable charger if you have electronic devices to be charged during the trek.
• Tips for Yoga Master, Guide and Porters.

YOGA TREK IN LANGTANG MAP

YOGA TREK ITINERARY, COST AND GALLERY

LANGTANG TREK

LANGTANG TREK

• • Departures 

  • • Autumn 2021:

    • – 23rd October to the 3rd of November 2021

    • Spring 2022:

    • – 5th to 16th of April 2022

    Other dates can be requested. In case you want to extend the stay in Nepal, do not hesitate to let us know and we will adapt to your adventure.

    Overview of the Langtang Trek

    • • • Minimum 2 persons. Maximum: 12 persons.
      • • Price from 2 persons: 850€*
      • • Price from 4 persons: 730€*
      • • Price from 8 persons: 695€*
      • • Price from 12 persons: 635€*
      • • Total: 12 days
      • • Trek days: 6
      • • Trek Difficulty: Moderate

  * Prices are based on US Dollars. The conversion to € can change if there is a strong fluctuation. 

TREK HIGHLIGHTS:

• Walking through a diversity of landscapes: from deep forest and narrow paths between high hills, to open landscape surrounded by all Langtang main Himalayan Mountains.
• Kyanjin Gumba. We stay 1 day exploring the surroundings. Hike above Kyanjin to have the views of the astonishing Langtang Lirung Glacier, or have a walk through the plains along Langtang river to be at the bottom of Yala Peak (Numthang).
• Delicious food and delightful cheese and curd locally made.
• This is a wonderful short option for those who don’t have more time and want to explore other sites in Nepal
• Away from the popular crowded Annapurna Conservation Area or Sagarmatha National Park (Everest Region).
• Easy trek for a variety of fitness levels.

ABOUT THE MAGIC KYANJIN TREK

The Langtang National Park is amongst our favorite regions to recommend to our clients when they want to do trekking in Nepal. Not only because of the spectacular views of one of the most wonderful corners of the Himalayas, but especially because of the people, the culture, and the tradition that live in this area.

The hearts and landscape were greatly affected by the earthquake on the 25th of April 2015. There is history in every step, a story behind each eye we meet and behind every rock that we leave behind in our path. So many emotions will awake your hearts and open your spirits to a new perspective on life.

Langtang National Park is located in the Himalayan range to the North of Kathmandu. The trek will start in Syapru Besi, and soon we find ourselves wrapped up in the luscious and deep forests, where bamboo flourishes. One day we casually come across the Langur monkey. On another, we see beehives amongst the top of cliffs, where bee hunters climb ropes and ladders scarcely protected. They harvest some of the most flavourful, and also some very unique honey of Nepal.

On the second trek day, the Langtang Valley opens as out of a funnel with breathtaking views of Himalayan peaks (Langtang Lirung 7227m, Langtang II, Urking Kangari, Baden Powell Scout Peak, Naya Kanga, Yala Peak…). We arrive in Kyanjin Gumba on the third day, where we will spend an extra day exploring the surroundings and enjoying the local gastronomy protected by the big mountains of the Langtang National Park.

Prepare to have wonderful tasty curd and cheese from the villagers!

*Click here to know more about our commitment.

Check our Trip Schedule below this page for more details.

“It is not the mountain we conquer but ourselves”
_{Edmund Hillary (1919 – 2008 New Zealand mountaineer, first person to rach the summit of Mount Everest, the highest mountain in the world (8848m) on the 29th of May 1953 together with Tenzing Norgay in the John Hunt expedition)}

What’s included:

• Nepali Licenced Guide English fluent (from 4 persons an assistant guide will be added, from 10 persons 2 assistant guides will be added).
• Porter (1 porter every 2 persons. Each porter will carry maximum 15Kg).
• TIMS (Trekkers Information Management System): this is the trekking permit.
• National Park Entrance fee.
• All domestic flights.
• All airport pickups and drop-offs.
• Comfort Hotels before and after the trek with Breakfast included (4 nights in total).
• A welcome dinner on the arrival day.
• Accommodation during the trek in lodges/tea house.
• Food during the trek (breakfast, lunch and dinner).
• Water* and cup of tea or coffee in every meal during the trek.
• Medical kit.
• Staff insurance.
• Taxes.

What’s not included

• International flights.
• Visa. Check our page About Nepal for Visa information.
• Insurance with mountain rescue and repatriation compulsory. In case of doubt, do not hesitate to ask us when booking your trip and we will be happy to help you find the best option for you.
• Meals before and after the trekking adventure (except breakfasts and 1 welcome dinner included)
• Alcohol, soft drinks and snacks
• Necessary trek equipment and personal material. See our list of things to bring to a trek to have an idea of what you need.
• Personal medicines
• Hot shower during the trek (often available in lodges under cost)
• Electronic devices battery recharge (often available in lodges under cost). It is advisable to carry a portable charger if you have electronic devices to be charged during the trek.
• Tips to Porters and Guides

Best time to trek: Spring and Autumn (April, May until mid-June / October, November until mid-December). Check our page “When to visit Nepal and When to Trek”.

LANGTANG TREK MAP

LANGTANG TREK ITINERARY, COST AND GALLERY

THE GREAT LANGTANG TREK

THE GREAT LANGTANG TREK – 7TH ANNIVERSARY OF THE EARTHQUAKE

• • • Next Departure Dates 2022:

    • • – 20th of April to 7th of May Celebration of the 7th Anniversary of the Earthquake.

    • Other dates can be requested upon availability. You can also extend your stay in Nepal, please, let us know and we will organize it for you.

Overview

• • • Minimum: 4 persons. Maximum: 12 persons.
  • • Price from 4 persons: 1715€
  • • Price from 8 persons: 1385€
  • • Total: 18 days
  • • Trek Days: 14
  • • Difficulty: Hard
  • • Exercises: Trekking, glacier visits, peaks ascension, Special Impact Tour about the Earthquake on the 25th of April 2015, unique and special Tour: “Searching for the Red Panda”, Rock Climbing in Thulo Syabru (optional), Tamang Culture (Langtang’s ethnic group), Nepali Culture, knowledge about Flora and Fauna, knowledge about the Mountains of the Himalaya, gastronomy.

  Welcome to The Great  Langtang Trek in celebration of the 5th Aniversary of the Earthquake that shook Nepal, especially the Langtang region, on the 25th of April 2015. Especially designed by The Team and our specialist in Langtang region Pol Ferrús.

TREK HIGHLIGHTS:

• Unique and exclusive trek designed by our expert in Langtang Region Pol Ferrús and our local guides Dawa, Yurme and Tsering. 
• Especial Tour about the Earthquake that intensively affected Langtang region on the 25th of April 2015.
• Especial Tour “Searching for the Red Panda” with our local experts. Unique in the area.
• Ascensions to peaks and visits to glaciers of Langtang Region during the trek (Kyanjin Ri or TserKo Ri, The Langtang Lirung Base Camp Glacier or visit Langshisa Karka).
• Activities specially designed for this trek with very rich cultural content.
• Rock Climbing activity (optional) in Thulo Syabru.
• The Gosaikunda sacred lakes (4380m) is one of the most spectacular sceneries and an especial pilgrimage place for Hindu culture.
• Kyanjin Gumba offers the best high mountain panorama in the heart of the Himalaya.
• Delicious food. On top of the classical popular gastronomy (Dal Bhat, Momo, Sherpa Stew, Tukpa, etc.) we will discover the flavors of the region: artesian cheese and curd.
• Walking through a big variety of landscapes: from the deep Bambú and Rhododendron forests to the narrow paths between high hills, and the open alpine scenery surrounded by the main peaks of the Langtang Himalaya.
• Away from the popular crowded regions like Annapurna Conservation Area or Everest Region (Sagarmatha National Park).
• Moderate to Hard Trek: good physical/fitness level is required.

ABOUT THE GREAT LANGTANG TREK

An inspirational trip that will take your breath away. Langtang National Park is one of our favorite regions. Away from crowded areas, we get immersed in the heart of the Himalaya. We will participate in the culture, tradition and local life in a very authentic way.

Covering approximately 1710 square meters, Langtang National Park was officially gazetted in 1976. Situated in the central Himalayan region of Nepal, with its southern border lying about 30 kilometers north of Kathmandu. It contains the greatest range of vegetation as it’s area encompasses both subtropical and alpine zones. Altogether some 1000 plant species, 160 bird species, 30 mammal species have been identified in the National Park.

The Gosaikunda sacred lake (4380m), is one of Nepal’s most famous places of pilgrimage for Hindu culture. It is surrounded by nine other lakes on the east and west of the lake (Kunda).

This area was greatly affected after the Earthquake that shook Nepal on the 25th of April 2015. There is history in every step, a story behind each look and each rock that we leave behind. So many emotions will awake our hearts and open our souls to a new perspective of life.

We can’t wait to show you what the Langtang National Park has to offer. It will start in Syapru Besi and soon we will find ourselves surrounded by the exuberant deep forests where bamboo and Rhododendron (the national flower of Nepal) grow. We will find the Langur monkey along the way, and we will see the popular bee hives hanging on the steep rocks from where the expert honey hunters climb with handmade ropes and ladders to collect the most delicious honey in Nepal. Our Tour “Searching for the Red Panda”, totally exclusive for this trek, is a lifetime experience.

In addition of living a great cultural experience, we can see the majestic peaks of the Himalaya of Langtang (Langtang Lirung 7227m, Langtang II, Urking Kangari, Baden Powell Scout Peak, Naya Kanga, Pico Yala …). And we will ascend to some of them like Kyanjin Ri (4773m) or Tserko Ri (4984m). We will explore the Langtang Lirung Base Camp Glacier or we will go to visit Langshisha Karka at the end of the valley surrounded by numerous snowcapped mountains.

Check our Trip Schedule, costs and gallery below this page for more details.

• • • • “To travel, to experience and learn: that is to live”
        _{Tenzing Norgay Sherpa (1914 – 1986. Nepali mountaineer, first person to reach the summit of Mount Everest, the highest mountain in the world on the 29th of May 1953 together with Edmund Hillary in the John Hunt expedition)}

         

    What’s included:

    • • • • Tour Leader, Langtang National Park specialist.
          • Activities and special Tours during the trek: “Impact Tour” about the earthquake of 2015, Ascension to peaks and glaciers (Langtang Lirung Base Camp Glacier oe Langshisa Kharka and Kyanjin Ri (4773m) or Tserko Ri (4984m), special Tour “Searching for the Red Panda”, Rock Climbing guided by Pol Ferrús (optional) in Thulo Syabru (material not included available for rental in the village).
          • Nepali Guide licensed. Local expert guide in the region.
          • Local Porter (1 porter per 2 persons. Each porter can carry maximum 15Kg).
          • TIMS (Trekkers Information Management System). This is the permit to trek in Nepal.
          • Entrance Fee to the National Park.
          • We pick you up and drop you off to the international airport in Nepal.
          • Transport from Kathmandu to the start of the trek and back to Kathmandu at the end of the trek by Jeep.
          • Comfort Hotels before and after the trek with breakfast included (4 nights in total).
          • Welcome Dinner on the arrival day.
          • Accommodation during the trek in guest houses and mountain lodges.
          • Food during the trek (breakfast, lunch, and dinner).
          • Water* and a cup of tea or coffee per each meal during trek days. (*Click here to know more about our environmental commitment).
          • Souvenir.
          • Medical Kit basic.
          • Staff insurance.
          • All taxes.
          • Personalized Attention during the previous months in preparation for the trek via email or other contact methods.

        What’s not included

        • • • International flights.
            • Visa. Check our page About Nepal for Visa information.
            • Insurance with mountain rescue and repatriation compulsory. In case of doubt, do not hesitate to ask us when booking your trip and we will be happy to help you find the best option for you.
            • Meals before and after the trekking adventure (except breakfasts and 1 welcome dinner included)
            • Alcohol, soft drinks, and snacks
            • Necessary trek equipment and personal material. See our list of things to bring to a trek to have an idea of what you need.
            • Personal medicines
            • Hot shower during the trek (often available in lodges under cost)
            • Electronic devices battery recharge (often available in lodges under cost). It is advisable to carry a portable charger if you have electronic devices to be charged during the trek.
            • Rock Climbing Material Material (for the optional activity). It is possible to rent the material in Thulo Syabru village.
            • Tips for Tour Leader, Guide, and Porters.

        IMPACT TREK IN LANGTANG MAP

        LANGTANG ITINERARY, PRICE AND GALLERY